Banana benefits they must know for every man.

By | April 2, 2021

Banana benefits they must know for every manBananas are one of the most delicious fruits. This is probably the most delicious, invigorating, and most eaten fruit in our country after mango. It is a delicious, fragrant, healthy, and fondly eaten fruit. Banana is said to be the oldest fruit used since pre-Christian times.

Banana cultivation begins in Sindh

Alexander the Great saw it cultivated in the Indus Valley, but now it is cultivated in the plains of many countries. It is now widely cultivated in Sindh. Banana is called banana in Arabic, Kala in Bengali, banana in Sindhi, and Banana in English. According to doctors, bananas are mild in winter and mild in winter. Some find it warmer. Many varieties are cultivated in the Indian subcontinent. Each type of banana has its own unique taste, sweetness, nutritional value, and invigorating quality. Some of the popular varieties are as follows: Anu Pan, Salat, Dhaka Wild, Mal Thok, Son Banana, Beja, Kokni, Rai Banana, Ram Banana, Chinese, Hagira, Nahanga, Chapa, Suri, Buffalo, Bombay Banana, Green bark banana and spotted banana, etc. According to scientific analysis, half a kilo of banana contains 450 calories. Bananas are high in solid foods and low in the water.

Banana Nutrients

Bananas contain 80% of the nutrients. It contains about 4/3 parts water, 5/1 parts sugar, and the rest starch, soluble fiber, minerals, and vitamins. Being high in starch, eating bananas increases your ability to work. The meat-making component is high in nitrogen.

Bananas contain calcium (lime), magnesium, phosphorus, sulfur, iron, and copper.

It contains the most steel after strawberries. Bananas are low in protein and fat.

Banana is one of the most useful fruits in terms of vitamins. It is rich in Vitamin A, Vitamin B, and Vitamin C. Vitamin D and Vitamin E are also found. Banana is good for gums because of its vitamin C.

It is rich in starch, so it is very useful for children. To get rid of dryness, it is very beneficial to mix the banana powder in milk and give it to children. According to a nutritionist, the children who were tested on this food, within six (6) months, their height and physical size surpassed that of other children. Their teeth became white, shiny, and strong.


Giving two glasses of milk and two bananas a day to school-going children was very helpful. Babies who have been weaned will be deprived of other foods if they are given half a ripe banana pulp mixed with milk as needed. That’s enough to raise a child. The use of bananas is useful in children suffering from diarrhea. Patients with dysentery and diarrhea benefit from the use of bananas.

Banana fruits, roots, leaves, etc. are all used as medicine. Banana relieves dry cough and sore throat. Prevents bleeding from any internal or external location. Bananas are also extremely useful for patients with high blood pressure because they do not contain salt and are high in potassium. Banana refreshes the heart and cures anemia. Constant eating makes banana fat. It is recommended to eat bananas in weakness. Applying it on the burn site relieves irritation, inflammation, and pain. Wounds and boils heal with a pulp paste inside the skin.

Treatment of snake bites

If someone is bitten by a snake, fresh juice of banana stem should be taken out and given to him immediately.

Hemorrhoids and Urinary Tract Infections Banana stem juice applied to the nose can cure hemorrhoids. Drinking half a cup of banana stem water relieves urinary irritation and inflammation.

Conjunctivitis For hot conjunctivitis, tying a banana leaf to the eye relieves the discomfort.

Jaundice Remedy

Peel a squash, grate it and squeeze the juice. Peel a squash, grate it and squeeze the juice. Peel a squash, grate it and squeeze the juice. Hang it in dew all night, peel it in the morning and eat it with banana lime. Do this for three days. Inshallah, it will be beneficial.

Bananas should be used after meals. Drinking milk after eating a banana helps a lot in physical development. It is said that where there is a banana tree, there is no snake.


Please consult your health physician regarding any treatment of health issues. Information here is provided only for general health education.

Leave a Reply

Your email address will not be published. Required fields are marked *